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The Great Stuff Wellness Weekend


  • Joanne Maloney Coaching (map)

Element: FIRE

Theme: CONNECTION, LOVE, RELATIONSHIP WITH OURSELF & OTHERS

Join us for a weekend in an idyllic West Cork location and leave feeling wonderfully refreshed and with a new awareness around a healthier lifestyle.

The perfect reset this Bealtaine, the perfect place to re-energise in the best like-minded company. The ideal setting to recharge & re-emerge ready for the next step.

Activities include yoga, grounding, breathwork, nutrition & coaching activities as well as refreshing sea swims followed by warming cuppas, brisk hikes, fire pit, star gazing & more free time in there too and a wonderful opportunity to get to know new people.

The team:

Kara O'Donnell, Nutritional therapist & healthy cook, will provide nutrition nuggets throughout, throwing together easy meal ideas in the kitchen, delicious healthy food for us all to enjoy together and one-to-ones are also on offer to all.

Colman Power, organic farmer & personal trainer, will provide fitness sessions, the most amazing organic produce and an infectious energy that will have us up grounding & stretching first thing and throwing fabulous fresh produce into meals in the kitchen.

Kaz Russell, yoga teacher supreme, will provide daily yoga sessions to wake us all gently and settle us down for the evening, these beautifully mindful sessions will have you wonderfully stretched & relaxed for the day.

Joanne Maloney, life coach, will provide one-to-one coaching sessions as well as exercises to get us all in the right zone to get the full benefit of the weekend.

Source:: https://www.eventbrite.ie/e/the-great-stuff-wellness-weekend-west-cork-may-2023-tickets-488827254477
Earlier Event: 26 March
The Great Stuff Spanish Camino - March 2023
Later Event: 26 May
Mallow Home & Garden Festival
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